Essentially, the two
The name
Fudo Dachi
Mosubi Dachi
Joi Dachi
Heiko Dachi
Sanchin Dachi
Zenkutsu Dachi
Kiba Dachi
Seiken Jodan Oi Tsuki
Hiji Age Jodan Ate
Uraken Oroshi Ganmen Uchi
Seiken Chudan Gyaku Tsuki
Shuto Yoko Jodan Uchi
Seiken (Morote) Awase Tsuki
Seiken Jodan Uke
Seiken Gedan Barai
Seiken Uchi Uke
Chudan Mae Geri
Kamae - 構え, means posture or base. Kamae is to be differentiated from the word Dachi - 立ち. Dachi refers to the position of the body from the waist down, Kamae refers to the posture of the entire body, as well as encompassing one's mental readiness.Kamae
Mokusō - 黙想, means meditation, part of the training of mushin; the call to meditate.Mokuso
Hajime - 始め, means begin.Hajime
Ibuki is karate’s hard breathing method. Ibuki breathing is a study of tension, which is necessary to truly understand relaxation. While ibuki breathing serves as a dynamic tension exercise, its true value is ki development, since it teaches the breathing control necessary for kiai. Ibuki breathing is performed in two ways, one long, and one short. Ibuki
Hikite - 引き手 means drawing hand: Hiku - 引き, to draw or pull, and Te - 手, the hand.Hikite
Ashi BaraiAshi Barai
KiaiKiai
Naore - 直れ, is a command to go back into the beginning Kamae.Naore
Yasumi - 休み, is a command to rest or relax.Yasume